Our meals are perfectly portioned between 350-400g, with 180-200g of protein, 100g of veggies, and 150g of carbs. Balanced and delicious!

Although we offer delivery throughout Gauteng, you are welcome to collect your order from any of our listed CrossFit gyms.

Your order will arrive in just 3-5 business days! Fast and reliable.

Remove vacuum sleeve before heating. Microwave from frozen for 4–6 minutes.

Keep your meals frozen and enjoy them within 3 months for the best taste and nutrition!

We guarantee your satisfaction! If you're not 100% happy with your order, let us know and we'll gladly replace your meals.